“Self-compassion is simply giving the same kindness to ourselves that we would give to others”

-Christopher Germer

Welcome. It is nice to have you here.

As a Licensed Clinical Social Worker, I have had the honor of addressing the broad and dynamic needs of my therapy clients for over 14 years. I practice via Telehealth in Texas and New York and meet with Clients in my central Austin office. I offer sessions during and outside business hours. I am EMDR trained and provide EMDR for individual seeking relief from symptoms of anxiety and PTSD.

With a focus on self-compassion, I join with my clients to learn strategies to manage complicated relationships, reduce work/life stress, process difficult events, and navigate big life changes. My work is inclusive of all hardships; you do not need a “reason” to come in. In our work, we will come together to learn more about who you are and what you need to restore balance and peace in your life. With this insight, we will identify meaningful steps to create change in your life. I offer presence and purpose in my work with my therapy clients and am welcoming and affirming of all. You will always be met with compassion and understanding in our therapy space, regardless of what brings you in.

I have 12+ years of experience addressing the broad and dynamic needs of my clients.